best time to take lexapro to avoid insomnia

Best time to take lexapro to avoid insomnia how to#

For example, a doctor may advise a patient to take a sedating antidepressant at nighttime. Vivid dreams may persist for some people, but lots of times, these sleep issues will subside after a couple of weeks, he adds. “Most people will tell you they mainly see when they first start, then it goes away,” Winter says. These sleep-related side effects often aren’t permanent. If you’re freaked out by how your antidepressant has affected your sleep (or how one might in the future), there’s some good news. Other types of antidepressants can bring about either fatigue or insomnia as side effects. That can result in feeling extra-energized, potentially causing insomnia, Breus says. On the other side of the spectrum, norepinephrine and dopamine reuptake inhibitors, like the popular drug bupropion (Wellbutrin), increase the levels of those two neurotransmitters in the brain. “When somebody is taking an SSRI, they have more serotonin in their system for longer, which can have a sedating effect,” leading to sleepiness. “Serotonin is a calming hormone,” Breus says. Take selective serotonin reuptake inhibitors (SSRIs), like sertraline (Zoloft) and paroxetine (Paxil). “All of these chemicals are big players in the pathways of maintaining or initiating sleep, or chemicals that help you feel awake during the day,” Winter says. These neurotransmitters play another role as well. Chris Winter, M.D., of Charlottesville Neurology and Sleep Medicine and author of The Sleep Solution, tells SELF. “Generally speaking, these medications affect neurotransmitters like serotonin, dopamine, and norepinephrine,” which are important for regulating your emotions, board-certified sleep medicine doctor and neurologist W.

Dr.Although different people can react to the same medication in different ways, there are some basic rules for how various antidepressants might influence your sleep.

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Best time to take lexapro to avoid insomnia how to#

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